Pages filtered by author 10,000 Steps Team.
By 10,000 Steps Team | 31 May 2024
Taking opportunities to move more in and around your house each day is an easy way to boost your daily step count. Being active in and around your home is convenient, free and comfortable. Find out more on how to be active at home!
By 10,000 Steps Team | 15 May 2024
10,000 Steps member Arthur shares his achievements across 17 years of using the program.
By 10,000 Steps Team | 27 Mar 2024
A series of videos full of evidence-based tips and tricks to support your physical activity journey through all stages of adult life. Presented by CQUniversity's Physical Activity Research Group and partners.
By 10,000 Steps Team | 29 Feb 2024
10,000 Steps shines the spotlight on longtime member Kerin Szemes.
By 10,000 Steps Team | 11 Dec 2023
Deadly Choices aims to empower Aboriginal and Torres Strait Islander peoples to make healthy choices for themselves and their families - to stop smoking, to eat good food, and to exercise daily.
By 10,000 Steps Team | 20 Dec 2022
How do you fit physical activity in when your day is already full? And how do you keep it going? Here are some simple and easy ways to create long-lasting and positive active habits with minimum effort, right now!
By 10,000 Steps Team | 14 Feb 2022
We know that the more active we are, the more we can benefit, but how can we actually incorporate more movement into our everyday life? Here are a few ideas to boost your activity and help you feel happy, healthy and motivated!
By 10,000 Steps Team | 13 Sep 2021
Queensland Walks is a community based membership organisation who are the peak body representing walking for all Queenslanders.
By 10,000 Steps Team | 14 Apr 2021
Outdoors Queensland is the peak body and information hub for all things outdoors in Queensland. Outdoors Queensland's primary purpose is to create more opportunities, and encourage more people to participate in outdoor activities.
By 10,000 Steps Team | 10 Mar 2021
Exercise Right is a public awareness campaign created by Exercise & Sports Science Australia. We aim to inspire all Australians to be healthier and more active.
By 10,000 Steps Team | 24 Jun 2019
In 2018, 10,000 Steps facilitated an online Health Challenge between Central Queensland Hospital and Health Service and Mackay Hospital and Health Service.
By 10,000 Steps Team | 15 Feb 2019
Quitting smoking is one of the best things you can do to improve your health. Quit HQ has all the tips, tools and support to help you give up smoking for good.
By 10,000 Steps Team | 23 Oct 2018
Learn more about the implementation of the 10,000 Steps Walkway Signage at the Australian Catholic University funded by the 2018 Community Grant Scheme.
By 10,000 Steps Team | 23 Oct 2018
Learn more about the implementation of the 10,000 Steps (Community Tournament) Strategy at Mackay Hospital and Health Service funded by the 2018 Community Grant Scheme.
By 10,000 Steps Team | 23 Oct 2018
Learn more about the implementation of the 10,000 Steps (Walkway Signage) Strategy at Apunipima Cape York Health Council funded by the 2018 Community Grant Scheme.
By 10,000 Steps Team | 23 Oct 2018
Learn more about the implementation of the 10,000 Steps (Community Tournament) Strategy at Mackay Hospital and Health Service - Steps for Schools funded by the 2018 Community Grant Scheme.
By 10,000 Steps Team | 23 Oct 2018
Learn more about the implementation of the 10,000 Steps (Community Tournament and Dog Walking) Strategy at Bulloo Shire Council funded by the 2018 Community Grant Scheme.
By 10,000 Steps Team | 23 Oct 2018
Learn more about the implementation of the 10,000 Steps (Community Tournament and Dog Walking) Strategy at the Queensland Country Women's Association funded by the 2018 Community Grant Scheme.
Featured in our Member Stories, your experience may inspire others to stay active and reach their goals!